I thought Stars was fixing the SS problem? FTP raised the min buyin to 35BB a few months ago and I think all those guys went over to Stars. FR at FTP is definitely reg-infested, but a lot of these regs are not great. I caught a guy today trying to start 8 deep tables, so I sat with him. He had the same line on every hand and it was easy to crush him.
As far as the 3-betting fad, you're going to need to adapt. People are 3-betting light OOP and then C-betting every flop. You don't know how many times I can float these guys and watch them check the turn and then fold to any bet. Of course, sometimes they get you, but against positionally-aware standard TAGs, I think this usually +EV. It's not even a 6-max thing, people are FIVE-betting at FR on a regular basis at FTP. It's hilarious.